#115: Stress


man in white shirt using macbook pro

Photo by Tim Gouw on Pexels.com

Stress. We all experience it, one way or another. Stress over work, stress over school, stress over relationships. It’s normal to be stressed, unfortunately, despite it being so toxic and corrosive to our mental health. There’s always been talk about how stress and challenges are essential to learning, that in order to be truly engaged or challenged in a task, there has to be some degree of urgency associated with it.

In some ways, I agree completely. How can I ever expect to learn how to handle stress, for example, without having experienced it in a more constructive, educational way in school? School is and has always been a reflection of life after school, but with handlebars and the bumpers up. Teachers are dictators, at least according to kids, and counselors are helpful, guiding friends. School has the makings of a microcosm of life itself, and the lessons learned in school help students in that they can apply those lessons when they reach adulthood. At least, that’s how it’s supposed to be. I don’t claim that this is what everyone’s school experience was like, or even mine for that matter, but I hope I can convey a sense of idealism, not realism, in this.

So, looping back to stress and the factors that go into it. I am somehow who gets stressed easily, and the second a student says one thing that’s slightly disrespectful, I am taken aback and reeling all the way home. My mind absorbs all the emotions and energy of the room around me, internalizing it all. That’s the life of an anxious mind. But in order to overcome stress, I like to think some advil and World of Warcraft does the trick. (That’s partially a joke; I do play WoW to unwind, though.)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s