Blog #9: An Attention Deficit


woman taking photograph during nighttime

Photo by Lisa Fotios on Pexels.com

I’ve lived with attention deficit disorder since as long as I can remember, and the best way I can describe it is as a persistent mental fog. A sentient haze that floats overhead and infrequently drops into my mind to torment me. But that almost sounds too cliche, as if every other writer with ADD has written the same description of their disorder: a fog or haze over the brain. It’s the metaphor that makes the most sense to me, so please pardon the lack of originality.

When I write, the fog dissipates briefly, allowing me to step in, structure my thoughts, and produce a somewhat-cohesive written piece. When finished, it becomes an achievement or accolade that I can herald to myself, as proof that my disorder is conquerable. It gives a temporary happiness.

Writing helps me stay focused on my life while writing about my life. When I write, the guard rails and guidelines appear around my thoughts, helping me focus on my objective. I was never very good at structuring my essays, but I am much better structuring my cognition on the page than I am in the lawless Wild West that is my head.

But living with ADD is difficult. I wish I could say that I’ve conquered it, in some small way, since I was young. Conquering it once is praiseworthy but ultimately easy; it is when the haze descends unexpectedly, catching you off guard, that it strikes hardest and leaves the most lasting impact.

Living with ADD is teaching an English class of teenagers when, suddenly, your focus drifts from the students you are managing to your break twenty minutes from now, while leading a conversation about Of Mice & Men. It’s reflecting on your ungratefulness in your head while asking questions about George’s characterization. It’s having to ask a student for clarification after embarrassingly losing track of time during your own lesson. It’s having to contend with laughter and mockery while recognizing that you can never take it all too personally, and yet it feels so personal to you. It’s having to contend with flashbacks to fourth, fifth, and eighth grade, when you felt your ADD most abused, during your so-called professional dream career. It’s having to watch as the classroom’s attention drifts to other anxieties or preoccupations, just like your attention has. It’s having to listen to professional development meetings where, after hearing about wellness and honesty and community-building among the faculty, you walk silently and quickly away from everyone to the safety of your classroom because someone pointed out your unusual habit of taking persistent notes during meetings; it helps you pay attention just a little bit better, but that doesn’t stop others from laughing about it. It’s having to say no to social outings with colleagues because of your medication schedule. It’s having to sit through new teacher seminars, hearing once again the information you learned in graduate school, but this time, it feels more precise and directed at you and your failings as a teacher. It’s having to contend with all these regrets months later, a decision eternally shaping your future. Your anxiety is what keeps your ears perked and your mind sharp, but it, too, betrays you from time to time.

In my previous blog post, I wrote about forcing myself to read as a kid to expand my creative horizons. I made the choice despite my ADD, just as I do when I write like this. I write despite my struggles and weaknesses. My initials are ADD, and just as my name was given to me without a choice, so also was this curse thrust upon me, without regard for how it would mold my life in the future.

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